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Daily Schedule Activity

Task:

Write yourself a schedule/timetable for all your activities before and after school, on a poster, that you could attach to a wall in your bedroom to remind you to try and stick to it. It could be a daily or weekly schedule. You could decorate it with pictures of each activity.

You could include:

  • What time you need to get up each day
  • What time you need to leave the house (so that you arrive at school for 8:25am)
  • What time you will arrive home
  • Allocated time to do homework (aim for one hour each day)
  • Allocated time to help with chores
  • Quality time with family
  • Tea time
  • Clubs/classes you attend outside of school
  • “Free time” for seeing friends or leisure activities e.g. TV, games (this could just be any time you haven’t allocated).
  • Anything else you can think of!

You don’t need to include everything on the list each day, and could add ideas of your own if you like.