Daily Schedule Activity
Task:
Write yourself a schedule/timetable for all your activities before and after school, on a poster, that you could attach to a wall in your bedroom to remind you to try and stick to it. It could be a daily or weekly schedule. You could decorate it with pictures of each activity.
You could include:
- What time you need to get up each day
- What time you need to leave the house (so that you arrive at school for 8:25am)
- What time you will arrive home
- Allocated time to do homework (aim for one hour each day)
- Allocated time to help with chores
- Quality time with family
- Tea time
- Clubs/classes you attend outside of school
- “Free time” for seeing friends or leisure activities e.g. TV, games (this could just be any time you haven’t allocated).
- Anything else you can think of!
You don’t need to include everything on the list each day, and could add ideas of your own if you like.